Be Prepared for the Interview – No Negative Body Language

As a career coach for 30 years, I’ve heard all the stories from recruiters about people going on interviews.  Recruitment is one thing, now you have the interview and there are many aspects to think about.

Your body language can say a lot more about your feelings than you might suppose, and this is especially true when you’re being interviewed. Poor body language can betray nervousness and give the interviewer the wrong impression.

Follow these five simple tips to ensure your body language remains as eloquent and as articulate as you are.

1. Faking it

Most people can spot a fake smile a mile off, with a false or forced smile making you look uncomfortable and uninterested. A genuine smile will portray sincerity and interest in what your interviewer is saying…

If you allow yourself to smile naturally, using your whole face instead of just your mouth, at appropriate times in your interview, your interviewer will warm to you and will show more interest in your answers.

2. Look up! Your future’s bright

Maintain a healthy level of eye contact with each person in the room throughout your interview, but without staring – don’t forget to blink! Nodding your head while maintaining eye contact with your interviewer reassures them that you’re engaged in the conversation – the lights are on and someone is definitely home.

3. Crossing arms

A set of crossed arms exudes a bad attitude and portrays that you’re a person resistant to ideas. When interacting with your interviewer while seated, keep your hands in your lap, and by your side when standing up.

4. What time is it?

It is the height of rudeness to check your watch in any interactive situation. It implies you have somewhere else you’d rather be. Space out your appointments and relax into your interview. This also applies to jiggling your leg. Stop it!

5. Posture, posture, posture

A self-confident interviewee translates as a strong employee. Eliminate slouching from your physical vocabulary, and sit up straight with your shoulders back. This will convey your attentiveness and interest in the conversation and the role itself.

Make sure you leave a lasting impression.  In the world of hospitality, your interviewer will not be looking for a hyperactive, bouncy, children’s entertainer, so assert yourself positively in a friendly, upbeat manner in order to present yourself as the professional that they have to hire.

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What Clients Say About Patrice & Associates

  • Darryl Jackson makes you his priority! 

    I would say that Darryl Jackson was very professional and helped me in all aspects of my job search.  Darryl took my resume and made it more attractive and appealing, he was also very attentive to my needs and what my expectations were.  What I feel was a key part of the success in our relationship was the constant communication on his part.  Darryl makes it his business to know his client and always speaks to you in a positive manner.  He tries to make you see the good aspects of each individual employer.  In the future if I would need to seek other employment I truly believe I would look for his availability.    

    Thanks,

    Luis C

    Darryl Jackson makes you his priority!
  • Thank you all for everything Bruce Leininger!

    Bruce Leininger is an exceptional and irreplaceable asset to Practice & Associates.  Bruce took the time and really get to know me, my passions and personality.  He understood my wants when it came to my career move .  He took the time to talk to me and build a relationship with me.  Bruce had a lot of patience and was always in communication with me in regards to different opportunities.  I respected and appreciated his advice and input.  I will always be grateful to Bruce, as he listened with all his heart.  I will always remember what Bruce has done for my family and I and I will make sure that everyone I know who wants a career change only talks to Bruce!                  

    Respectfully,

    Sami Simaan

    Thank you all for everything Bruce Leininger!
  • The professionalism and care from Francisco Chevez was simply fantastic! 

    He was so informative, prepped to give me the best help whether it was by phone or video call, it gave me the confidence and readiness to succeed in my interview and land the job I was looking for.  He was in constant communication with me and the employer for the entire process, it truly felt like he cared for my needs the entire time and made sure they were met as well.  I am beyond happy with Francisco Chevez and Patrice & Associates, they will be with you 100% during the process and even after to make sure everything is going well. Phenomenal job and thank you so much!      

    Regards,

    Gerrie

    The professionalism and care from Francisco Chevez was simply fantastic!
  • Chris Bovio has been helpful through and through. 

    He was polite, professional, and fast acting.  He listened to what I was looking for and was impactful in his decision making.  His communication was open and offered a hand at anytime.  He made the job seeking hunt 10x easier and made it a seamless process.  I would recommend Chris and his services to anyone!    

    Jessica Pritz

    Chris Bovio has been helpful through and through. 
  • I am so grateful for Sarah Straniero and her tenacity!

    I appreciate your help Sarah. You have been professional and helped me throughout this process. Thank you for helping me with the GM opportunity.        

    Andre F

    I am so grateful for Sarah Straniero and her tenacity!